28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The health and fitness disruptor is preparing for his 10th Biohacking Conference in May.
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How to choose the most nutritious foods at the grocery store for the least amount of money.
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Learn the juicy truth about juicing and if it's time to get yourself a liquid fix of fruits and veggies.
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If you have a juice machine it's time to make some nutritionally delicious blends.
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"Chopped" winner Stephen Coe explains how to gain flavor while saving space and time this Thanksgiving.
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But it’s not a bar! Frank Sepe’s new Protein Treat will remind you of your favorite chewy marshmallow dessert.
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The Michelin Star Chef serves up a hearty recovery meal.
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PSL season is back—here’s how to enjoy this fall flavor without blowing up your diet.
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Are soy, almond and other no-moo drinks better than the real thing?
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Raise a glass—in moderation—and not worry about derailing your healthy regimen.
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