28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Olympia
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Dennis James Debuts 'The Menace' Podcast This Weekend
His first guest this Sunday is a “Big” one, to say the least.
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Is Branch Warren Coming Back? 'I’m Good,' He Says
The former Arnold Classic champ speaks with Bob and Shawn on "Monday Night Muscle."
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‘Monday Night Muscle’ Hosts Slam Social Media, Hope for the Return of Bodybuilding Magazines
Print once had a big impact on bodybuilding. This week's episode wonders if they could again.
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Oksana Grishina and Missy Truscott Talk 2020 Fitness Olympia on ‘Femme Flex Friday’
This week’s show covered all things Fitness division related.
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'Monday Night Muscle' Features Pro Tan Founder Stacy Kaufman
The master of the tan speaks with Shawn and Bob.
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IFBB Pros Talk Offseason Routines on 'Femme Flex Friday'
What do IFBB pros do to improve themselves before contest season begins?
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Kevin Levrone: The 1990s Were the ‘Strongest’ Era in Bodybuilding
“The Maryland Muscle Machine” also did a Ronnie Coleman singing impression on “Monday Night Muscle.”
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Olympia Champions Talk Social Media on ‘Femme Flex Friday’
Two-time Fitness Olympia champ Whitney Jones was in the house as co-host.
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'The Real Deal' Tells All On 'Monday Night Muscle'
Legendary bodybuilder Chris Cormier shares his secret to bodybuilding success.
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Orlando to Once Again Host Olympia Weekend
Bodybuilding’s biggest event will take place this October in Florida.
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