Olympic Training

Interviews

Chari Hawkins Explains the Olympic Mindset Needed for 'The Trainer Games'

The former Olympic heptathlete says it’s OK to finish last, as long as you try.

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News

Hilary Knight Prepares for Final Olympic Women's Hockey Run

The Seattle Torrent star already holds four medals in women’s ice hockey.

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News

What does Hadi Choopan Need to Change for a Successful Comeback?

The "Menace Podcast" got to grips with an intriguing question.

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Interviews

Olympic Medalist Alysha Newman Strategy To Get Stronger

Canada’s first female pole vault Olympic medallist aims for athletic “autopilot.”

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Workout Routines

Lucy Underdown’s Strongman Deadlift Program

The British strength athlete is looking to set a new record at the USA’s this month.

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Full-Body Exercises

9 Olympic Lift Alternative Moves For Stability and Power

Having too much power is a statement said by absolutely no one in the gym.

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