Power

Pro Tips

The Bodybuilding Basics for Total Beginners

Start sculpting your best physique with tips from legendary bodybuilder Ric Drasin.

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Workout Tips

How to Get the Most Out of Your Workout

6 tips for making your gym time count

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Boost Workout

SCIENCE BEHIND THE SUPPS: Anarchy

An all-new pre-workout supp that drives extreme pumps, explosive energy, and hardcore intensity.

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Nutrition

8 Vegan-Friendly Foods to Boost Testosterone

Keep your hormones in check with these T-boosting vegetables.

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Healthy Eating

5 Bodybuilding-Approved Recipes With Canned Foods

Check out these healthy dinner recipes showcasing canned products.

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Workout Tips

The Complete Beginner's Guide to Weightlifting Terms

Confused by trisets, dropsets, or compound movements? Learn common weightlifting terms' definitions here.

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Leg Exercises

The 30 Best Leg Exercises of All Time

Build strength from the ground up with these lower-body moves.

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Workout Routines

iSatori Power Builder Challenge: Phase 1, Monday

Get a sneak peek of the 12-week program, designed by 4x world’s strongest man Brian Shaw.

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Pro Tips

Building an NFL Superstar

How do NFL players get bigger, stronger, faster, and ready for Sundays?

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Workout Routines

The All-Strength Guide: Football

Pro tips from the Carolina Panthers strength and conditioning coach.

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