Recovery

Pro Tips

Building an NFL Superstar

How do NFL players get bigger, stronger, faster, and ready for Sundays?

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Workout Tips

The 2019 Starter's Guide Recovery Tips

Dr. Brett Kahn provides advice on how to keep up with this challenging program.

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Supplements

The Rock Hard Challenge Shred Stack

The supplements to power your 2019 Rock Hard Challenge.

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Healthy Eating

Nourishing the Spirit Recipes

Bobby Somers’s passion for food and his FitOps family gave his life new meaning.

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Active Lifestyle

The Faces of Fitops

FitOps opens the door to a second chance for vets to live a purposeful life.

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Active Lifestyle

Class Is in Session: FitOps Camp

Candidates undergo a routine of learning, training, and healing at FitOps camp.

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Interviews

John Cena and FitOps Give Veterans a Lift

The FitOps Foundation trains veterans to find careers in the fitness industry.

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Interviews

The FitOps Story

Meet Matt Hesse, whose goal is to save lives through fitness.

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Gear

7 Tools That Speed Up Post-Workout Recovery

Bounce back faster with a little help from these tech toys and mother nature.

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