Running

Hers Workouts

The Running Workout for Speed and Endurance

Lace up your sneakers, and hit the road with this workout geared to improve your track time

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Active Lifestyle

5 Reasons Why You Should Exercise Outside

Find out all the benefits of exercising outside away from the gym and home.

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Pro Tips

Ironman Tim O’Donnell's Race Prep

An in-depth look into the training of a top world class triathlete.

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News

The Spartan Race Comes to Olympia Weekend

Test your strength and agility to claw your way across the finish line.

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Hers Workouts

6 Common Running Myths That Will Slow You Down

Whether your a marathoner, sprinter, or jogger we've all fallen for these common misconceptions

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Workout Tips

10 Keys to Train for Endurance

Follow these training and diet tips to go the extra mile.

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News

Before and After: Spartan Death Race Survivors

What it looks like to escape death and call yourself a deadly Spartan.

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News

Here’s What Day One of a Spartan Death Race Looks Like

Would you have what it takes to survive?

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Athletes & Celebrities

Running Shoes Undergo Crazy Endurance Tests

Spartan Race Founder, Joe De Sena Is An Absolute Nut.

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Workout Routines

30 Days to Shed 5% of Your Body Fat

High-intensity interval training plus diet tweaks will lean you out, big-time.

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