Sports Tips

Pro Tips

Tara Bernstein and Hunter Fieri Bring Pickleball to the 2024 Olympia

This is the first time the sport will be a part of the World Fitness Expo.

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Workout Routines

Sam Burns' Approach to Training For The 2024 President's Cup

The PGA veteran will take part in this weekend’s event held in Montreal.

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News

Why Some College Athletes Aren’t Eating Enough Calories

Studying isn’t the only source of stress for those who aim high

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Pro Tips

How Jeremiah Robinson-Earl Guards His Position On and Off Court

The 6'9'' New Orleans Pelican is “very, very, routine oriented.”

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Workout Routines

Jeremiah Robinson-Earl Lower-Body Workout for Basketball Players

Strength, agility, and injury prevention are the keys to crushing it on the court.

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Full-Body Exercises

The Best Exercises For a Powerful and Precise Golf Swing

Adding more strength could result in less shanks (hopefully).

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Pro Tips

10 Memorable and Motivational Quotes From Kobe Bryant

The basketball legend would have turned 46 on Aug. 23, 2024.

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Pro Tips

Why Everyone Can Benefit from Sprint Training

Tampa Bay Rays S&C coach Joey Greany explains how you don't need to run like Noah Lyles to get the strength benefits of ...

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Workout Routines

For the Harlem Globetrotters, 'X-Over' Marks the Spot

At just 4'6'', Harlem Globetrotters star Justin Tompkins packs a giant training regimen.

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Pro Tips

'Bud' Keeps Proving Bigger Isn’t Always Better in Boxing

Terence Crawford is stepping up a weight class in an attempt to add another belt to his collection.

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