Sports Tips

Pro Tips

Here's How Aaron Rodgers Has Stayed Healthy This Season

Trainer Aaron Alexander helped get the 40-year-old QB back on the field after a devastating Achilles injury.

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News

Daylon Swearingen Shares the Extremes of Being on a Bull Ride

This Carolina Cowboy remains cool, calm, and collected in the rodeo arena.

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Workout Routines

Camryn Bynum’s Safety Position Workout for Killer Gameplay

Try “Cambeezy’s” go-to exercises for crushing the competition.

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Interviews

How New York Giants Star Jermaine Eluemunor Stays Focused

Why the London-born offensive lineman takes a mindful approach to physicality.

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Pro Tips

Tara Bernstein and Hunter Fieri Bring Pickleball to the 2024 Olympia

This is the first time the sport will be a part of the World Fitness Expo.

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Workout Routines

Sam Burns' Approach to Training For The 2024 President's Cup

The PGA veteran will take part in this weekend’s event held in Montreal.

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News

Why Some College Athletes Aren’t Eating Enough Calories

Studying isn’t the only source of stress for those who aim high

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Pro Tips

How Jeremiah Robinson-Earl Guards His Position On and Off Court

The 6'9'' New Orleans Pelican is “very, very, routine oriented.”

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Workout Routines

Jeremiah Robinson-Earl Lower-Body Workout for Basketball Players

Strength, agility, and injury prevention are the keys to crushing it on the court.

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Full-Body Exercises

The Best Exercises For a Powerful and Precise Golf Swing

Adding more strength could result in less shanks (hopefully).

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