Sports

Athlete/Celebrity Workouts

M&F Elite: Tim Howard and Everton FC's Workout

How did Team USA goalkeeper Tim Howard condition with his team Everton FC to become the "Secretary of Defense?"

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News

Check Out This Kid's Great Boxing Skills

Five-year-old Nijee "The Future" works the pads and shows some impressive hand speed and technique.

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Athlete/Celebrity Workouts

Boxing Champion Steve Cunningham's Heavyweight Workout

USBA heavyweight champion, Steve 'USS' Cunningham, is hungry for a shot at the world title.

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Athlete/Celebrity Workouts

Clay Matthews' Push-Pull Strength Workout

For the game's greats, the season never really ends. Here's how this All-pro backer stays in top shape.

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News

Check out Andy Lee's One Punch KO of John Jackson

The Irish boxer was in serious trouble, and then he just threw a right hook from the gods.

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Athletes & Celebrities

8 Game Changing Facts about Triple H

This months's M&F cover model is more than just a beast in the ring.

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News

Carl Froch KOs Georges Groves in Spectacular Fashion

The "Cobra" pounced on Saturday night, and it was lights out for his opponent.

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News

Sportsman of the Week: Mike Pantangco

With his opponent hopelessly overmatch, this amateur MMA fighter decided to take matters into his own hands.

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Workout Tips

MHP Exercise Tip – Tricep Kickback

Jessica Renee teaches us how to get rid of that underarm flab and tone up muscle!

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News

Exclusive Bonus Scenes from 'Generation Iron'

Get exclusive outtakes from 'Generation Iron,' available on DVD now, featuring Hidetada Yamagishi, Samir Bannout and Lou...

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