28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Sports
Training
Janet Layug Talks and Trains on Femme Flex Friday
The 2020 Bikini Olympia winner shares her thoughts on competing and training with co-hosts Lenda Murray and Alina Popa.
Read article
News
At Age 43, Tom Brady Continues to Look Flawless On and Off the Field
The G.O.A.T. was sporting his signature sunglasses before the Bucs 31-9 victory over the Kansas City Chiefs in Super Bow...
Read article
News
Tyler Manion Talks About Last Season and What’s New for Bodybuilding in 2021
The 26-year-old NPC and IFBB vice president was this week’s guest on Monday Night Muscle.
Read article
News
5-Time CrossFit Games Champion Mat Fraser Retires
He leaves as being considered by many as the sport’s GOAT.
Read article
Supplements
Check Out the Latest in Sports Nutrition From Hi-Tech Pharmaceuticals
Get back in the game faster and stronger with these supplements of 2020.
Read article
Interviews
Pat McAfee is Training to Become top of the WWE Pile
How the NFL’s Pat McAfee swapped placekicks for piledrivers.
Read article
News
What Other Sports Can Learn From The NBA Bubble
This doctor has advice on how to be successful while staying safe.
Read article
Pro Tips
Ultramarathoner Zach Bitter's Tips for a New Routine
If you can't step into a dedicated regimen, try these tips.
Read article
Interviews
Freddie Flintoff Wants Us All on the Road to Recovery
The former England cricketing ace opens up about his mental health.
Read article
