Success Stories

Interviews

Whitney Jones Explains Her Championship-level Toughness on the 'Fit Rockstar Show'

The multitalented Olympia champ shares her approach to life and overcoming hardships.

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Interviews

NFL Great Vernon Davis Sings the Praises of Pilates

The former Pro Bowl tight end tells "Reps" about his new way to stay in shape.

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Pro Tips

Mark Jones Speaks to the Importance of Fitness for Military Members and Veterans

Jones’ personal experience serves as an example for others to follow.

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Interviews

Motherhood Has Re-energized Annie Thorisdottir for CrossFit Games 2022

The CrossFit legend explains why EMOMs and family time still keep her competitive.

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Pro Tips

Tua Tagovailoa Working on Avoiding Hits with this HIIT Workout

The Dolphins quarterback is looking for a bounceback season in 2022.

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Interviews

Isabelle Turell and Roger Lockridge Share Their Survivor Stories

The writer joined the host on "The Fit Rockstar Show."

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Pro Tips

John Edward Heath Continues to Put on an ‘MVP’ Performance Every Day

Merging Vets and Players is helping assist the former Marine and others with life after service.

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Interviews

Lenda Murray Likes the Current State of Women’s Bodybuilding

The eight-time Ms. Olympia tells "FFF" she feels the sport is where it needs to be.

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Pro Tips

Tim Kennedy Is Always Ready for All Situations

“There’s no way to be mentally tough besides doing hard things.”

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Pro Tips

Wrestler Helen Maroulis Fights Through the Stigma of Mental Health

The Olympic gold medalist shares her story in a new documentary.

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