Weights

Full-Body Exercises

The 10 Best Old-School Exercises

Bodybuilding and pro wrestling legend Ric Drasin on exercises that we shouldn't forget.

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Workout Tips

M&F Raw 2.0: Weightlifting Belt Benefits

Dr. Jim Stoppani gives you reasons why you should use a weightlifting belt.

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News

Amanda Lawrence Still Squats More Than You

The 21-year-old powerlifter's 570-pound PR is a sight to behold.

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Workout Routines

9 Champion Bodybuilders Share Their Favorite Exercises

Nine IFBB Pro League greats share their favorite moves for more size.

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News

This 21-Year-Old Woman Most Definitely Squats More Than You

Powerlifter Amanda Lawrence squats the equivalent of half of a Fiat 500.

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News

This Guy Lifted Your Max Deadlift Over His Head

Meet Lasha Talakhadze, who just set an unofficial world record.

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Active Lifestyle

Tonal: The Future of At-home Training

This all-encompassing piece of training equipment is a luxury gym in your living room.

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Workout Routines

Strongman Tom Block's High-Intensity Workout

An explosion took Tom Block’s right eye and his Army Ranger career. But Strongman competitions keep him amped about life...

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News

Man Attacks Teen for Deadlifting Too Loudly

Enraged gym stranger attacks a weightlifter in bizarre confrontation over noise.

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Back Exercises

6 Row Variations for a Thick Back

Build a stronger back with these tried-and-true variations of a classic.

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