28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Women
Hers Workouts
The Ultimate Bodyweight Workout for Lean Legs
Avoid plateauing results by kicking your leg day into shape.
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Hers Athletes & Celebrities
Mikaela Shiffrin's Gold Medal Dedication
The 22-year-old skier's commitment to training has already helped her make Olympics history. Here's her story.
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Hers Features
Rethink your resolutions with easy-to-establish changes
Tweak them with a few easy changes.
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Girls
Gym Crush: Bakhar Nabieva
This starlet is a solid competitor for best legs on Instagram.
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Hers Features
5 Fast Beauty Fixes For the Holidays
Need to look party-ready in a hurry? Here's how to nail the look.
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Hers Athletes & Celebrities
Kate Upton's Best Workout Videos
The 'Sports Illustrated Swimsuit' veteran takes fitness very seriously.
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Hers Workouts
Turbocharged Metabolism Training Plan
Fire up your body’s natural calorie burn and peel away those extra pounds for good with this comprehensive diet and trai...
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Hers Athletes & Celebrities
Emily Skye Stays Active at 40 Weeks Pregnant
The fitness icon is still dancing and working out at full term.
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Hers Nutrition
Get a Bikini Body With a Vegetarian Diet
Need an edge for your next competition.
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