28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Women
Girls
Gym Crush: Jena Frumes
Take a look to see why this lovely lady has more than 2 million followers on Instagram.
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Girls
Happy Birthday, Gracyanne Barbosa
The IG-famous fitness model celebrates her birthday.
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Hers Athletes & Celebrities
Fitness Blogger: Weights Over Cardio
"Rome wasn't built in a day and neither was that booty."
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Girls
Gym Crush: Natalie Eva Marie
Even without the WWE, this starlet is still in warrior-like shape.
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Hers Athletes & Celebrities
Victoria's Secret Model's Lower-body Workout
Get the svelte legs and glutes of a lingerie model.
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News
9 sexy photos of Jada Pinkett Smith
The ageless actress continues to dazzle with her stunning beauty.
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Hers Athletes & Celebrities
Watch: Blake Lively Crushes Cable Lifts
The stunning actress worked on strengthening her core and abs.
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