Women

Hers Features

Everything You Need to Know About Barefoot Training

Want to get more out of your next strength session? Start by leaving your shoes at the door.

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Entertainment

Highlights from Butt-Con 2019

Finally, a safe place to show off your hard twerk.

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Hers Athletes & Celebrities

Christina Milian Shows off Her Figure in Miami

The singer/actress flaunted her curves on South Beach.

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Hers Athletes & Celebrities

Jasmine Tookes Warms Up for Legs Day

The Victoria's Secret model shares her favorite legs-day warmup.

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Hers Athletes & Celebrities

Julianne Hough Shares Her Boxing Workout

The star gives us an inside look at her first time in the ring.

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Hers Athletes & Celebrities

Watch: Kate Upton Crushes Poolside Deadlifts

The supermodel wins summer with a poolside workout.

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Hers Athletes & Celebrities

Bodybuilder Helped Her Battle Sclerosis

A devastating diagnosis became the catalyst to helping this IFBB pro.

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Girls

The Most Stunning Photos of Miesha Tate

Here are some of the best shots of the former UFC bantamweight champion looking gorgeous, as always.

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Hers Athletes & Celebrities

Fitness Blogger's Body Transformation: 'Screw the Scale'

Kelsey Wells discovered that the scale doesn't reflect what's in the mirror.

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Hers Features

Exercising With Your Phone Kills a Workout

Science proves it, put your phone down now.

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