28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Women
News
Lingerie Football League Showcases New Uniforms
Players will be sporting new, head-turning threads this season.
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Girls
Busty Model Chantel Jeffries Flaunts Curves
The Kim Kardashian lookalike hit Miami Beach in revealing swimwear.
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Hers Nutrition
WATCH: Brittany’s Incredible Battle With Eating Disorders Turned Her to a Life of Health and Nutrition
From anorexia to extreme weight gain to a healthy, happy outlook on life.
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Hers Athletes & Celebrities
Serena Williams Shows Off Impressive Dancing Skills
The tennis star demonstrates her moves off the court.
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Hers Athletes & Celebrities
Winter Sports Athletes to Watch
Check out theses ladies as they dominate winter action sports.
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Hers Nutrition
The Fit Girl's Guide to Protein
Your all-in-one handbook to the star muscle builder in your kitchen.
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News
Simone Biles and Aly Raisman Show Off Bikini Figures
The gymnasts pose for the SI Swimsuit issue.
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News
Rousey Acknowledges Defeat
The former bantamweight champ looks to 'Harry Potter' quote for inspiration.
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Hers Features
24 Winter Fashion Pieces Perfect for Layering
Look forward to layering winter workout clothes when you start with these top fashion brands.
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Hers Athletes & Celebrities
Champion Teenage Weightlifting Sisters
Holly and Rowan Morrogh Bernard from Scotland break hundreds of records.
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