Women

Hers Workouts

Jessie Hilgenberg's Arm Workout

IFBB figure pro Jessie Hilgenberg behind the scenes at her photo shoot for Muscle & Fitness Hers Magazine—where she also...

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Hers Workouts

Tabitha Klausen's Leg Workout

Bodybuilding.com sponsored athlete IFBB Bikini Pro Tabitha Klausen takes you through her leg workout.

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Hers Workouts

Training Shoulders with Dany Garcia

On the road to the 2014 IFBB North Americans, Dany Garcia takes you through her shoulders workout.

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Hers Athletes & Celebrities

Behind the Scenes with Camille Leblanc-Bazinet

On the set of her Muscle and Fitness Hers photo shoot, CrossFit champion Camille Leblanc-Bazinet talks about how she got...

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Hers Nutrition

Apple-Oatmeal Muffins

Make this healthy, protein-rich muffin recipe for breakfast or a snack.

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Hers Nutrition

Blueberry-Banana Baked Oatmeal

A perfect combo that will help power you through your day and guard against energy fluctuations.

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Hers Nutrition

No-Bake Protein Oat Bars

If you've had a hankering for something sweet, look no further. Whip up this quick and easy recipe for a healthy treat i...

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Hers Nutrition

Apple Pie Parfait

Can't say no to sweets? Bypass the naughty ones and dig into this decadent treat.

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Hers Nutrition

Harvest Apple Spice Pancakes

"Fall in Love with Fall" - The first of a three-part culinary series.

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Hers Athletes & Celebrities

Get to Know Celebrity Trainer Jen Widerstrom

As the newest trainer on NBC’s The Biggest Loser, Jen Widerstrom has some big shoes to fill—but her approach to exercise...

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