28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDark Matter (MHP)
Supported Goal: Build Muscle. Main Ingredient: Waxy Maize.
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Meal Plans
Do All Intermittent Fasts Work the Same? This Doctor Explains
Should men and women fast differently? That is one of the questions.
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News
Wife Confirms Death of Bodybuilding Influencer Marco Luis
The Portuguese bodybuilder known as “Monstro” passed away at age 46.
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Entertainment
How the Military Gave This AEW star a Foundation For Pro Wrestling
Swerve Strickland is looking to become AEW’s first black champion.
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