28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleSuper NOS Blast (Body Fortress)
Supported Goal: Pre-Workout Boosters. Main Ingredient: Creatine Monohydrate.
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Full-Body Exercises
3 Resistance Band Dumbbell Exercises to Help Build Strength
Adding extra resistance to everyday exercises will add plenty of extra gains.
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Gear
10 Cold Weather Items to Turn Up the Winter Workout Heat
It’s still gonna be cold for a while. So stay warm as you enjoy the fresh air.
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Gear
5 Reasons to step out with Reebok’s Nano X3 training shoe
Reebok’s third installment of its popular Nano brand may be its best yet.
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