Supported Goal: Lose Fat. Main Ingredient: Caffeine.
Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Pro Tips The Regimen that Keeps Actor Guillermo Ivan Screen Ready The passionate performer explains how he gave his all for “Six Hours Away.” Read article
Pro Tips An NFL Scout Explains What He Looks for in a Top Draft Pick New York Jets scout Phil Savage says a narrative is oftentimes more important than numbers. Read article
Leg Exercises This Equipment-Free Quad Move Should Be in Your Next Workout Reverse Nordic Curls add a new layer of muscle building gains to legday. Read article