Close Ad ×

Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Kevin Curry Turkey and Shrimp Paella recipe
    Healthy Eating

    'The Fit Cook Kevin Curry shares His Bootstrap Turkey and Shrimp Paella ...

    Person holding out vine ripe tomatoes from a farmers market along with other produce
    Healthy Eating

    How to Spring Clean Your Lifestyle and Reinvigorate Your Health

    Dwayne The Rock Johnson having a ZOA drink after a workout
    Healthy Eating

    Dwayne Johnson Explains How He Turned 7 Bucks Into ZOA+

    Top Chef Kevin Curry tossing peppers for his quick low carb refried black bean quesadillas recipe
    Healthy Eating

    Try Top Chef Kevin Curry’s Low-Carb, High-Flavor Black Bean Quesadillas...

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Olympic Female Wrestler and gold medalist Helen Maroulis promotion for her documentary Helen Believe copy
    Pro Tips

    Wrestler Helen Maroulis Fights Through the Stigma of Mental Health

    Bodybuilders Chris Cormier Lee Priest and Milos Sarcev on The Menace Podcast
    Interviews

    Bodybuilding Legends Discuss the Future of Derek Lunsford

    Dr Sunny Andrews on Fit Rock Star
    Interviews

    Dr. Sunny Andrews Shares Her 2021 Olympia Experience

    Melanie Branch wearing a Redcon hoodie
    Interviews

    Melanie Branch Stands Strong Behind Her Husband in Service

  • Features

    Features

    • Active Lifestyle
    • Gear
    • News
    • Opinion
    Athletic male wearing Oakley Re-SubZero sunglasses
    Gear

    This New Oakley Style May Be the Best Training Sunglasses Ever

    Fitness FYI Serena Williams Nike Amazon Prime and Expandables Four
    News

    Fitness FYI: Check Out 3 Things You May Have Missed

    Fit fashionable female wearing female running gear and looking in the mirror
    Gear

    This Fresh Running Gear for Women is Sure to Put Some Spring in Your Str...

    Focused and fit man running on a treadmill and learning how to run
    Gear

    Level Up Your Running Gear and Keep the Pace with These Top Products

  • Flex

    Flex

    • Olympia
    • Athletes
    • Nutrition
    • Training
    • Videos
    Bodybuilding partners and spotter doing a back workout with a one arm lat pulldown exercise
    Training

    An Updated Guide on Training Truths and Muscle Myths

    Bodybuilders Chris Bumstead and Jay Cutler taking a photo with NPC president Jim Manion
    News

    Bodybuilding’s Elite Showed Up at this Weekend's Pittsburgh Pro

    Bodybuilder Justin Palionis Classic Physique Winner of Valley of the Sun Bodybuilding competition
    News

    Justin Palionis Reflects on His Win at the 2022 Valley of the Sun Contes...

    Olympia 2022 Logo
    News

    Inside the Incredible Growth of the Olympia

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    ONE MMA Fighter Angela Lee walking down the ring holding her atomweight championship belt
    Hers Athletes & Celebrities

    Angela Lee Uses Her ‘Unstoppable’ Mindset to Conquer MMA and Motherhood...

    WWE Women's Tag Team Champs Boss and Glow Sasha Banks and Naomi holding their championship belts
    Hers Athletes & Celebrities

    How WWE Tag Champs Sasha Banks and Naomi Inspire Each Other To Be Better...

    Fit Female looking in the mirror in front of the dumbbell rack in a gym observing her neglected muscle groups
    Hers Workouts

    This Trainer Says Women Need to Strengthen, Not Neglect These Muscles

    Fit female with a feminine physique working out her upper body with the body weight exercise pull ups
    Muscle & Fitness Hers

    Here's the Truth on Women and Weightlifting

  • Muscle&Fitness+

    Muscle&Fitness+

  • Olympia

    Olympia

    • Olympia
    • Buy Tickets
    The 2021 Mr. Olympia bodybuilders
    News

    2021 Olympia Saturday Night Recap: It Was a Ramy Repeat

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

    Female bodybuilder and 2021 Olympia Winner Whitney Jones
    News

    2021 Olympia Friday Night Recap: Shaw Repeats, Jones Reclaims Olympia Ti...

    Big Ramy Wins the 2020 Olympia
    IFBB

    Big Ramy Wins the 2020 Olympia!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Manage Cookies
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • Active Lifestyle
    • Gear
    • News
    • Opinion
  • Flex
    • Olympia
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Muscle&Fitness+
  • Olympia
    • Olympia
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Manage Cookies

Stay Connected

Success!

Thank you for signing up. Your information has been successfully processed!

I want content for...
Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Kate Upton Attends the 2016 Vanity Fair Oscar Party
Women

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
Dating

9 Healthy Valentine’s Day Date Ideas

Skip the pasta dinner or spending two hours in a movie theater seat and plan a kick-ass active date she'll always remember.

by Tiffany Gagnon and Hollis Templeton
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
9 Healthy Valentine's Day Date Ideas
View Gallery

9 Healthy Valentine’s Day Date Ideas

Close gallery popup button
1 OF 10

1 of 10

Healthy_valentines_day_date main

Valentine’s Day is coming up quick, and the scramble to put together the perfect date has begun. Making last minute reservations at her favorite restaurant—or any restaurant for that matter—is getting more impossible by the hour. But look at it this way, not being able to book a lengthy three course dinner might actually put you in a position to throw together a better evening for her. She doesn’t want to stuff herself silly, anyway. You both enjoy being active and staying healthy, so why not do it on V-Day? Plan something that will make her feel a little more special than taking her out for a cliché expensive, no-thought-required dinner date.
Valentine’s Day Gifts For The Healthy Girl>>>

2 of 10

Healthy_valentines_day_date 9

Take a cooking class

Every girl wants a great meal on V-Day, but having a professional cook it for you is only one way to get one. Think of it this way. Taking her to a cooking class is an all around win. She feels like you put some real thought into your date (because you did), you’ll actually learn a thing or two and you can’t really screw the food up because you have an expert taking you through it step by step.
10 Moves She Wants You to Make During Foreplay>>>

3 of 10

Healthy_valentines_day_date 4

Get a couples massage

This is the perfect excuse to spoil yourself while you spoil her. Book an appointment for a joint massage at a local spa and you’ll start your Valentine’s Day off on the right foot. Not only will it help her to unwind and feel appreciated, but also chances are it will get her in the mood to be touched by you later on.
15 Sex Tips from the Bedrooms Of Real Women>>>

4 of 10

Healthy_valentines_day_date 7

Work out together

Who says you can’t break a sweat on Valentine’s Day? Go for a run together, take her to your favorite workout, or offer to join her at hers. Bonus points if you go to her dance-cardio class—she probably won’t stop talking about it for days. Once you’re out of breath, and high on some feel-good endorphins it’s a good idea to re-fuel your bodies. Might we suggest a healthy post-workout shake? A medium size Protein Berry Workout smoothie from Jamba Juice has got 20 grams of protein, which will help you both recover and reboot for some more V-Day fun.
How to Get Free Smoothies at Jamba Juice>>>

5 of 10

Healthy_valentines_day_date 3

Go to a jazz club or see a local band

Don’t be afraid to plan something more hip. You might not be able to take her to see her favorite artist, but heading to a jazz club or out to see a local band play will do the trick. Music puts everyone in a good mood, and the best thing about this date is that you can ask her to dance (she might act embarrassed, but she will love it, trust us).
How To Decode Her Body Language>>>

6 of 10

Healthy_valentines_day_date 8

Go for a bike ride

If she’s not game to seriously sweat, going for a long leisurely bike ride is a great alternative to a more high intensity workout. It’s also got a little more romantic. Try to plan a route ahead of time, preferably one with a little scenery. Getting out in the fresh air together will be fun, and you can end the ride by enjoying a home cooked meal at your place. Simple, cost-effective and cute—you can’t go wrong.
10 Sex Deal-Breakers from Real Women>>>

7 of 10

Healthy_valentines_day_date 5

Travel back to the ’90s

Sure, you could impress her with something trendy, like indoor rock climbing or a trapeze class. But she’ll also appreciate a good 90s throwback date, like lazar tag or roller skating. If you’ve got a stressed-out workaholic on your hands, a light-hearted night that takes her back to the days of grade-school birthday parties is sure to put a smile on her face.

15 Dates Under $50>>>

8 of 10

Healthy_valentines_day_date 1

Surprise her with a brown-bag lunch

Having flowers delivered to her desk is a tried-and-true strategy for wishing her a happy Valentine’s Day, but showing up in-person means even more. If you can sneak away from your job for an hour, surprise her at work with a healthy lunch that you’ve made yourself. Including these foods could pay off after hours.

9 of 10

Healthy_valentines_day_date 6

Go ice skating

If the Winter Games are inspiring you to get active on the ice or snow, take her skating. While your performance probably won’t put Marissa Castelli and Simon Shnapir to shame, hitting the rink is the perfect excuse to hold her hand for an hour—and of course, get in a solid leg workout.

Train Like an Olympian>>>

10 of 10

Healthy_valentines_day_date 2

Hit up a comedy club

If you can’t stomach another romcom on the big screen, try a Valentine’s Day-themed stand-up show. Laughing burns calories. And, if you’ve ever been to a comedy club, you know that dating, love, and sex are pretty popular topics with the guy or girl on stage—plus coupled-up audience members are often prime targets for a little public embarrassment. Whether the main act is awful or amazing, you’ll definitely have something to talk about afterward.

10 Romantic Winter Dates>>>

Back to intro

Valentine’s Day is coming up quick, and the scramble to put together the perfect date has begun. Making last minute reservations at her favorite restaurant—or any restaurant for that matter—is getting more impossible by the hour. But look at it this way, not being able to book a lengthy three course dinner might actually put you in a position to throw together a better evening for her. She doesn’t want to stuff herself silly, anyway. You both enjoy being active and staying healthy, so why not do it on V-Day? Plan something that will make her feel a little more special than taking her out for a cliché expensive, no-thought-required dinner date.

Valentine’s Day Gifts For The Healthy Girl>>>

Take a cooking class

Every girl wants a great meal on V-Day, but having a professional cook it for you is only one way to get one. Think of it this way. Taking her to a cooking class is an all around win. She feels like you put some real thought into your date (because you did), you’ll actually learn a thing or two and you can’t really screw the food up because you have an expert taking you through it step by step.

10 Moves She Wants You to Make During Foreplay>>>

Get a couples massage

This is the perfect excuse to spoil yourself while you spoil her. Book an appointment for a joint massage at a local spa and you’ll start your Valentine’s Day off on the right foot. Not only will it help her to unwind and feel appreciated, but also chances are it will get her in the mood to be touched by you later on.

15 Sex Tips from the Bedrooms Of Real Women>>>

Work out together

Who says you can’t break a sweat on Valentine’s Day? Go for a run together, take her to your favorite workout, or offer to join her at hers. Bonus points if you go to her dance-cardio class—she probably won’t stop talking about it for days. Once you’re out of breath, and high on some feel-good endorphins it’s a good idea to re-fuel your bodies. Might we suggest a healthy post-workout shake? A medium size Protein Berry Workout smoothie from Jamba Juice has got 20 grams of protein, which will help you both recover and reboot for some more V-Day fun.

How to Get Free Smoothies at Jamba Juice>>>

Go to a jazz club or see a local band

Don’t be afraid to plan something more hip. You might not be able to take her to see her favorite artist, but heading to a jazz club or out to see a local band play will do the trick. Music puts everyone in a good mood, and the best thing about this date is that you can ask her to dance (she might act embarrassed, but she will love it, trust us).

How To Decode Her Body Language>>>

Go for a bike ride

If she’s not game to seriously sweat, going for a long leisurely bike ride is a great alternative to a more high intensity workout. It’s also got a little more romantic. Try to plan a route ahead of time, preferably one with a little scenery. Getting out in the fresh air together will be fun, and you can end the ride by enjoying a home cooked meal at your place. Simple, cost-effective and cute—you can’t go wrong.

10 Sex Deal-Breakers from Real Women>>>

Travel back to the '90s

Sure, you could impress her with something trendy, like indoor rock climbing or a trapeze class. But she’ll also appreciate a good 90s throwback date, like lazar tag or roller skating. If you’ve got a stressed-out workaholic on your hands, a light-hearted night that takes her back to the days of grade-school birthday parties is sure to put a smile on her face.

15 Dates Under $50>>>

Surprise her with a brown-bag lunch

Having flowers delivered to her desk is a tried-and-true strategy for wishing her a happy Valentine’s Day, but showing up in-person means even more. If you can sneak away from your job for an hour, surprise her at work with a healthy lunch that you’ve made yourself. Including these foods could pay off after hours.

Go ice skating

If the Winter Games are inspiring you to get active on the ice or snow, take her skating. While your performance probably won’t put Marissa Castelli and Simon Shnapir to shame, hitting the rink is the perfect excuse to hold her hand for an hour—and of course, get in a solid leg workout.

Train Like an Olympian>>>

Hit up a comedy club

If you can’t stomach another romcom on the big screen, try a Valentine’s Day-themed stand-up show. Laughing burns calories. And, if you’ve ever been to a comedy club, you know that dating, love, and sex are pretty popular topics with the guy or girl on stage—plus coupled-up audience members are often prime targets for a little public embarrassment. Whether the main act is awful or amazing, you’ll definitely have something to talk about afterward.

10 Romantic Winter Dates>>>

Topics:
  • Holidays
  • Relationships
Author picture
Written by Tiffany Gagnon and Hollis Templeton
Related Articles
Olympic Female Wrestler and gold medalist Helen Maroulis promotion for her documentary Helen Believe copy
Pro Tips

Wrestler Helen Maroulis Fights Through the Stigma of Mental Health

Jennifer Walters as She-Hulk taking a selfie in her living room
Entertainment

As Viewers Get First Look At the New She-Hulk, Here’s All You Need to Kn...

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Success!

Thank you for signing up. Your information has been successfully processed!

I want content for...

Follow us

Facebook Twitter Youtube Pinterest

More news

Dating Apps
Dating

Best Hookup Sites & Apps For Casual Adult Dating In 2022: Online Dating Sites

Open up to a new normal with these top dating websites.

Read article
Couple social distancing and wearing face mask in the living room couch during covid-19 pandemic
Dating

7 Relationship-Saving Quarantine Tips

Keep your relationship alive under quarantine with these tips.

Read article
Couple-Holding-Hands-Over-Romantic-Dinner
Dating

25 Romantic Things to Do on Valentine’s Day

Here are some last-minute ideas that will sweep her off her feet.

Read article
All Dating
  1. Home
  2. /
  3. Women
  4. /
  5. Dating
  6. /
  7. 9 Healthy Valentine’s Day Date Ideas
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Muscle&Fitness +
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Success!

Thank you for signing up. Your information has been successfully processed!

I want content for...

Muscleandfitness.com is part of A360 Media LLC Fitness & Health Network

Contact Us Terms of Use Privacy Policy Cookie Policy Manage Cookies Accessibility Statement

JW Media, LLC

Copyright 2022 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.