With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
The dreaded leg day. Starting thinking about the nausea that comes with squats, and it's easy to "accidentally forget" to train your legs every now and then. But let those little cheats add up and, soon enough, you'll end up looking like a human lollipop.
If the thought of squatting makes you queasy, our friends at Bodybuilding.com have compiled this list of five great leg workouts that you're not doing yet. Get started on them now.