With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Being shredded is addicting. Once you try it, you want to maintian that high. And once you try it with Pauline Nordin, you won't want to stop. In this first of a series of exlusive videos for Muscle & Fitness, we get an up close and personal look at "tell it like it is" trainer, Pauline Nordin.
From diet coach, trainer and leader of the The Swedish team on The Biggest Loser TV show to woman behind the highly successful fighterdiet website, Pauline Nordin has built a tremendous following of loyal and dedicated weight training enthusiasts. Now she's bringing her skills and expertise to Muscle & Fitness each week – inspiring thousands to achieve their fitness goals.
To learn more about Pauline's and her highly motivating training approach, check out this M&F video exlusive, and be sure to watch every week for another edition of Pauline's no B.S. approach to weight training.