Fitness star Amanda Bisk had been an athlete her entire life. Throughout her youth, her one goal was to become an Olympic pole vaulter. She was on track to capture her goal, but it all came to a halt when she was diagnosed with chronic fatigue syndrome. 

After falling into depression and out of shape due to her condition, Bisk decided something had to change. She armed herself with knowledge about her condition and slowly worked her way back into shape. Yoga was one of the exercises she did to help her bounce back, and it helped make her one of the most flexible fitness influencers on Instagram. 

Take a look at Bisk’s motivational Instagram page.

10 of Amanda Bisk’s Most Sensational Photos

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This fitness fanatic has a Bachelor’s degree in Science. 

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She competed in the Commonwealth Games in 2010.

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Bisk is from Perth, Australia.

To start her day, Brisk does a light stretch prior to a yoga session.

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After she made a full recovery, she began to amp up her training adding high stress activities into her routine.

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Brisk has two dogs that she routinely brings with her during her cardio workouts.

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She loves to train outdoors and prefers HIIT to steady-state cardio.

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This Australian native is 32 years old.

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Bisk believes that a positive state of mind is the key to everything. 

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On the weekends, she commits to getting rest except for yoga and light stretching. 

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