Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Various healthy frozen foods stored in a freezer
    Healthy Eating

    One Dietitian's 5 Most Healthiest Frozen Foods

    Young professionals drinking Caffeinated Alternatives on their coffee break
    Healthy Eating

    Top Recommended Caffeinated Coffee Alternatives for Clean Energy Through...

    Chef Dan Churchill in the kitchen of his restaurant The Osprey in Brooklyn’s 1 Hotel
    Performance Nutrition

    Dan Churchill's 5 Rules for Top-Level Fueling

    Person putting a banana into a blender to make a banana smoothie
    Healthy Eating

    Study Reveals This Drawback to Adding a Banana to Your Smoothie

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Kyle Busch
    Athletes & Celebrities

    How Kyle Busch Is Planning a 'Rowdy' NASCAR Comeback

    Street Fighter 2026 Movie Cast
    News

    Fans React to 'Street Fighter' Teaser and Epic Cast

    Halle Berry flexing her muscles in her personal gym
    Interviews

    This is the Probiotic Halle Berry Says Changed Her Life

    Rodney Atkins
    Interviews

    Rodney Atkins Is Ready for His Second Act in Music

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Person holidng a GLP-1 Pill Orforglipron
    News

    New Weight Loss Pill Could Burn Fat Without Muscle Loss

    A Group of young fit girls practicing good fitness and wellness practices
    News

    New Research Finds Reducing Belly Fat May Slow Brain Aging

    Fitness gifts wrapped in black and red wrapping paper
    Gear

    TOP FITNESS GEAR TO BUY THIS HOLIDAY SEASON

    Over 40s couple performing mobility workouts and stretches outdoors
    News

    Why Science Believes This May be the Best Pre-Workout Warmup

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Participants in the Unlimited Life biohacking retreat in the Amazon Rainforest
    Wellness

    5 Aging Lessons Learned from a Biohacking Retreat Deep in the Amazon

    Fit female using technology scan to biohack her health and fitness in 2026
    Wellness

    10 Biohacking Trends for 2026 to Keep On Your Radar Now

    Over 40s couple performing mobility workouts and stretches outdoors
    Wellness

    2 Simple 15-Minute Mobility Workouts to Help Reduce Pain

    A group of young adventurers using travel and outdoor adventures to keep health and fit
    Wellness

    Traveling and Adventuring: Your Path to Staying Young, Fit, and Healthy

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    United States Air Force Staff Sergeant Joshua Alvord performing a behind the neck squat
    Pro Tips

    This Air Force Honor Guard Member Takes Being Fit To Serve Seriously

    Shaun Clarida psyched and posing after qaulifying for the Open and 212 Mr. Olympia Division for 2026
    News

    Shaun Clarida just qualified in two Olympia divisions

    sam sulek ifbb pro prep eating day
    Nutrition

    Sam Sulek explains his 'Full Day of Eating' ahead of IFBB Pro debut

    Female bodybuilder Dana Linn Bailey performing 100’s Workout- Back Day
    Training

    Try Dana Linn Bailey’s '100’s Back Day Workout'

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Jessica Biel’s ‘The Better Sister’ Workout
    Hers Workouts

    How Jessica Biel Sculpted Her Upper Body for 'Better Sister'

    Erin Stern
    Hers Workouts

    Erin Stern Has 4 Quad-Building Tweaks for You to Try

    Maddy Forberg working out with dumbbells
    Hers Athletes & Celebrities

    Maddy Forberg Prepares To Return To The Powerlifting Platform

    Female bodybuilder Dana Linn Bailey demonstrates how to do the Reverse Fly Hack exercise for strong shoulders
    Hers Athletes & Celebrities

    Dana Linn Bailey’s Reverse Fly Hack for Bigger Rear Delts

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Kate Upton Attends the 2016 Vanity Fair Oscar Party
Women

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
News

5 Things to Know About Deontay Wilder

The "Bronze Bomber" has had an unprecedented rise to boxing's elite, and this is how he did it.

by Brian Riley
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
5 Things You Need to Know About Deontay Wilder
David A. Smith / Stringer / Getty
View Gallery

5 Things to Know About Deontay Wilder

Close gallery popup button
1 OF 6

1 of 6

5 Things You Need to Know About Deontay Wilder

David A. Smith / Stringer / Getty

The Making of a Champ

Hailing from Tuscaloosa, AL, Deontay Wilder has effectively, furiously become one of the most feared names in boxing. The “Bronze Bomber” has plowed through the heavyweight division, keeping a perfect record of 39-0. Only one fighter, Bermane Stiverne, has been able to make it the distance with the 6’7″ beast—and that was back in 2015 when he lost his title to Wilder.In addition to his knockout power in the ring, Wilder embodies what the world expects of a WBC heavyweight champ. Wilder is a merciless trash-talker, sports a lean 226-lb physique, and is perpetually well-dressed.Following his latest title defense against Stiverne on November 5, Wilder’s list of challengers is running low, making names like Anthony Joshua, Tyson Fury, and Joseph Parker his main targets for potential opponents in 2018. Wilder is after Joshua in particular, since he holds the IBO, WBA, and IBF world titles. Although there’s no official timetable set on a Wilder and Joshua title unification fight, the question is when—rather than if—it’ll happen.Casual fans may not be hip to the “Bronze Bomber’s” incredible career, but here’s what you should know about this rising star.

2 of 6

5 Things You Need to Know About Deontay Wilder

Steve Marcus / Getty

He Captured His Belt in 2015

Back in 2014, when Wilder was still hunting down the title belt, he finally got his chance after two show-stopping KOs that made him the next mandatory challenger. At the time, Bermane Stiverne held the belt and a 32-0 record, both of which ended in January 2015.

3 of 6

5 Things You Need to Know About Deontay Wilder

David A. Smith / Getty

He Fights For His Kids

The Alabama native only began boxing in 2005 to financially support his daughter, who was born with spina bifida, a permanently disabling birth defect of the spinal cord. In an interview with undefeated.com, Wilder said, “When I look at her, sometimes I want to shed a tear, because if it wasn’t for her, I wouldn’t be a champion or in this position to help her or my other children.”

4 of 6

5 Things You Need to Know About Deontay Wilder

David A. Smith / Stringer / Getty

He’s Out to Unify the Heavyweight Division

If you take a quick scroll through Wilder’s Instagram or watch one of his press conferences, you’ll quickly realize that this man fears no one and is eager to put his skills to the test against anyone with a belt in the heavyweight boxing division. Joseph Parker holds the WBO belt, and Joshua holds the WBA, IBO, and IBF belts. Wilder plans on going through both men to prove who the true heavyweight is.

5 of 6

5 Things You Need to Know About Deontay Wilder

Steve Marcus / Getty

He’s Defended His Title Six Times

Since first fighting Stiverne and snatching the belt, the “Bronze Bomber” has successfully defended his title six times. The one knock against Wilder has been his unorthodox rise and his lack of big-name opponents, but these title defenses prove he’s the real deal.

6 of 6

5 Things You Need to Know About Deontay Wilder

Al Bello / Getty

Challenging Him Is a Bad Idea, No Matter Who You Are

Just because you’re not a professional boxer doesn’t mean you’re spared from the wrath of Wilder. Back in 2014, Wilder accepted a challenge from an infamous boxing troll, and it went exactly as you’d expect it to go. The scrawny troll was run out of the gym by a fierce Wilder.Take a look below for yourself:

Back to intro

The Making of a Champ

Hailing from Tuscaloosa, AL, Deontay Wilder has effectively, furiously become one of the most feared names in boxing. The “Bronze Bomber” has plowed through the heavyweight division, keeping a perfect record of 39-0. Only one fighter, Bermane Stiverne, has been able to make it the distance with the 6’7″ beast—and that was back in 2015 when he lost his title to Wilder.

In addition to his knockout power in the ring, Wilder embodies what the world expects of a WBC heavyweight champ. Wilder is a merciless trash-talker, sports a lean 226-lb physique, and is perpetually well-dressed.

Following his latest title defense against Stiverne on November 5, Wilder’s list of challengers is running low, making names like Anthony Joshua, Tyson Fury, and Joseph Parker his main targets for potential opponents in 2018. Wilder is after Joshua in particular, since he holds the IBO, WBA, and IBF world titles. Although there’s no official timetable set on a Wilder and Joshua title unification fight, the question is when—rather than if—it’ll happen.

Casual fans may not be hip to the “Bronze Bomber’s” incredible career, but here’s what you should know about this rising star.

He Captured His Belt in 2015

Back in 2014, when Wilder was still hunting down the title belt, he finally got his chance after two show-stopping KOs that made him the next mandatory challenger. At the time, Bermane Stiverne held the belt and a 32-0 record, both of which ended in January 2015.

He Fights For His Kids

The Alabama native only began boxing in 2005 to financially support his daughter, who was born with spina bifida, a permanently disabling birth defect of the spinal cord. In an interview with undefeated.com, Wilder said, “When I look at her, sometimes I want to shed a tear, because if it wasn’t for her, I wouldn’t be a champion or in this position to help her or my other children.”

He's Out to Unify the Heavyweight Division

If you take a quick scroll through Wilder’s Instagram or watch one of his press conferences, you’ll quickly realize that this man fears no one and is eager to put his skills to the test against anyone with a belt in the heavyweight boxing division. Joseph Parker holds the WBO belt, and Joshua holds the WBA, IBO, and IBF belts. Wilder plans on going through both men to prove who the true heavyweight is.

He's Defended His Title Six Times

Since first fighting Stiverne and snatching the belt, the “Bronze Bomber” has successfully defended his title six times. The one knock against Wilder has been his unorthodox rise and his lack of big-name opponents, but these title defenses prove he’s the real deal.

Challenging Him Is a Bad Idea, No Matter Who You Are

Just because you’re not a professional boxer doesn’t mean you’re spared from the wrath of Wilder. Back in 2014, Wilder accepted a challenge from an infamous boxing troll, and it went exactly as you’d expect it to go. The scrawny troll was run out of the gym by a fierce Wilder.

Take a look below for yourself:

Topics:
  • Entertainment
  • Sports
Author picture
Written by Brian Riley
Also by Brian Riley
Mike Tyson - Shark Week
News

Mike Tyson Is Set to Battle Jaws for 'Shark Week'

Every Rocky Movie Ranked
Entertainment

Every 'Rocky' Movie, Ranked

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

Street Fighter 2026 Movie Cast
News

Fans React to 'Street Fighter' Teaser and Epic Cast

Ryu, Guile, Chun-Li and the gang are all back, but who’s playing who?

Read article
Power Lifter Samantha Rice breaks the world record for deadlift in 2025
News

Samantha Rice Smashes Women’s Powerlifting World Records

The powerlifter raised 655.9 pounds, as well as three other records on the same day.

Read article
John Cena
News

John Cena’s Incredible Career by the Numbers

From Guinness World Records to grabbing the most gold, Super-Cena is unmatched.

Read article
All News
  1. Home
  2. /
  3. Athletes & Celebrities
  4. /
  5. News
  6. /
  7. 5 Things to Know About Deontay Wilder
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2025 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement