28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDana White Says McGregor Is Waiting For His Kid To Be Born Before He Fights Again
The UFC president went on "Conan" saying he believes the Conor McGregor vs. Floyd Mayweather fight will happen soon.
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Super Bowl LX: The Matchups and Records that Define NFL Greatness
Who are the biggest Super Bowl superstars? Here are some super stats.
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Ernie Hudson’s Daily Pushup Routine Powering His Strength at 80
Ernie Hudson ain’t afraid of no gains, as he leans into longevity.
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Logan Paul Says He’s Joined Brother Jake in the Broken Jaw Club
The WWE star believes he broke his face prior to the 2026 Royal Rumble.
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