With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Hollywood physique expert Eric The Trainer presents “The Flip n’ Smash Festival”, a celebration of martial arts, sumo wrestling, tricking and breaking! This video highlights the exciting Flip n’ Smash event as well as other action at the 2013 LA Fit Expo.
Host and producer Josh Austin gets the inside scoop from big time players in the bodybuilding and fitness world, including Tito Ortiz, Lou Ferrigno, Phil Heath, Rich Gaspari, Steve Cook, and Vida Guerra. Throw in lots of smokin’ hot fitness models and some very cool martial arts exhibitions, and you’ve got one hell of a show. Check it out!