Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Female with a healthy gut health avoiding inflammation eating healthy non-processed foods recommended by a Gastroenterologist
    Healthy Eating

    Low Energy, Bloating, and Brain Fog? Your Gut Health Could Be the Reason...

    Korean side dish Kimchi holds nutritional benefits for gut health
    Healthy Eating

    What Science Says About the Immune-Boosting Power of Kimchi

    Scientist performing tests on processed foods and whole foods
    Healthy Eating

    Study Reveals Processed Foods Cause Overeating and Slow Fat Loss

    Various Healthy Post workout foods display in a heart shape bowl for
    Healthy Eating

    Best Post-Workout Foods for Muscle Recovery, Growth, and Heart Health

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Bodybuilder Arnold Schwarzenegger recieves his Doctorate after years of success
    News

    Arnold Just Delivered a Success & Fitness Masterclass

    Golfer Rory McIlroy promotional shot for Amazon's Prime documentary Rory McIlroy the masters wait
    News

    The Day Rory McIlroy Stopped Chasing Perfection

    Kyle Kirkwood
    Interviews

    Kyle Kirkwood Remains Calm as Rivals Try to Break Him

    Actor Alan Ritchson altercation with his neighbor over noise complaint concludes after bodycam footage
    News

    Alan Ritchson Cleared After Bodycam Footage Changes Everything

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Man tying his high performing Hyrox shoes 2026 before training for a HYROX competition
    Gear

    These Are the Best HYROX Shoes for 2026—Don’t Race Without Them

    Doctor examining a fatty liver using technology and previous medical studies
    News

    The Surprising Link Between CBD, Liver Health, and Fitness

    German coach and strongman Sina Ruppenthal Sets Guinness World Record Throwing 10 Men
    News

    This Strongwoman’s Viral Feat Redefines Strength Training

    Chuck Norris
    News

    Action-Movie Icon Chuck Norris Has Died At Age 86

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Young athletic bodybuilder biohacking his body for ageless performance
    Wellness

    Biohacking the Science of Precision Training: Age Less, Perform More

    Author and Neuroscientist Dr. Tommy Wood shares his insights on the aging brain
    Wellness

    Why You Need to Work Out Now to Prevent Cognitive Decline Later

    Human muscular fibers demonstrating the concept of musclespan in aging
    Wellness

    Why Musclespan Is The New Metric We Should Focus On

    Bradley Carden CEO of Solbasium red light therapy showing his red light device for recovery
    Recovery

    How Solbasium Put Red-Light Recovery on the Sidelines of the NFL

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    Arnold Schwarzenegger's son Joseph Baena wins multiple bodybuilding divisions in his bodybuilding debut
    News

    Arnold Schwarzenegger’s Son Dominates NPC Classic Physique & Open

    Bodybuilder Andrew Jacked win the 2026 Arnold Classic UK and eyes the 2026 Mr. Olympia bodybuilding competition
    News

    Bodybuilding’s Biggest Weekend: Who Won the Arnold UK?

    Former bodybuilder Dennis James on TMP
    News

    'TMP' makes final 2026 Arnold UK Open predictions

    bodybuilder Abou Konate training ahead of the Arnold UK 2026 bodybuilding competition
    News

    Abou Konate’s 280-Pound Physique Faces Its Biggest Test Yet

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Tiffany Stratton
    Muscle & Fitness Hers

    Tiffany Stratton Is Prepping for Her Return to Another Stage

    Fitness influencer Katie “Liftz” Salerni showing her top glute exercises for a round butt
    Hers Workouts

    Katie Salerni Shares Her Favorite Bodyweight Glute Moves

    Make up artist Bruna Dallo
    Hers Athletes & Celebrities

    Makeup Artist is Turning Passions into Careers

    Holly Brooks founder of Strong Girl Society promoting healthy fitness and promoting scale ditching.
    Hers Features

    Why Holly Brooks Ditched the Scales to Focus On Being Stronger

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Glamorous Hollywood actress in a black evening gown posing at a red carpet event, representing one of the hottest female celebrities in Hollywood
Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
News

Four Reasons to Watch UFC 194

A new king will be crowned, or a "joker" will be exposed in the Octagon.

by M&F Editors
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
UFC 194 Promo
View Gallery

Four Reasons to Watch UFC 194

Close gallery popup button
1 OF 4

1 of 4

UFC 194 Promo

The Fight is Actually Taking Place

The talk has been endless, and at some times it did indeed seem endless, ahead of the most-anticipated and most-hyped fight of the year between longtime featherweight champion Jose Aldo (25-1 MMA, 7-0 UFC) and interim champion Conor McGregor (18-2 MMA, 6-0 UFC) . Insults have been hurled, threats have been made, injuries have led to postponement but now, finally we are on the cusp of the two men settling their differences in the Octagon. If the fight can live up to 1% of the hype, then it’s going to be f**king awesome. Might be worth calling your buddies over and making a night of it. That’s what we are all hoping for anyway.SEE ALSO: The Conor McGregor Fight Mindset>> 

2 of 4

Conor McGregor

McGregor Fans May Get to See Him Fulfill His Destiny

Conor is the trash talker of all trash talkers. A YouTube compilation video of every time the Dubliner insulted the Brazilian during the promotion of this fight is a whopping 7:39 minutes long.  When asked on a media conference call whether being in Brazil to watch Jose Aldo up close when he fought Chad Mendes in October 2014 gave him any more of an insight into the challenge he faces, McGregor answered as only he can, saying: “I looked at that fight ringside and I thought, wow this Chad Mendes hits like an animal; he is a dangerous, dangerous man. Then I went in with him and myself and realized he hits like a bitch. If anything, it showed me that these people aren’t on my level.”This demonstrates his incredible self-belief and his incredible propensity to insult. That said, at every step in his UFC career, he has backed up his big talk with wins in the Octagon. If he does it again this weekend, then it will be some feat. SEE ALSO: How to Throw a Punch>>

3 of 4

Mcgregor Aldo Faceoff

McGregor Haters Could Get to See Aldo Beat the Crap Out of Him

The reason McGregor is so high profile is because MMA fans either love him or hate him. Hell, UFC fighters either love him or hate him. This is what Donald “Cowboy” Cerrone had to say on the prospect of the Irishman moving up to the 155 pound lightweight division (the two exchanged pleasantries at a press conference a couple of months back): “I’m gonna bend his little ass over and knock the f**kin’ Lucky Charms out of him.” McGregor rattled Aldo on the first press tour, stealing his belt and insulting the champion, but Aldo has been much more reserved in the run up to the rescheduled fight. “It doesn’t matter to me if he underestimates me. I train for myself. I fight for myself. Whatever he thinks or anyone else says, it doesn’t matter. I am going to go in there and win, which is what I always do,” is what the Brazilian recently said about this fight. If Aldo is in the zone this weekend and McGregor is not as good as he says he is against the very best, then it could be a painful night for the 27-year-old Irish fighter.SEE ALSO: How UFC star Conor McGregor Trained for UFC 189>>

4 of 4

Wiedman Rockhold

The Other Title Fight on the Card

With all the McGregor/Aldo hype, not enough attention is really being paid to the co-main event, which will have UFC middleweight champion Chris Weidman defend his title against number one contender Luke Rockhold. This fight could be explosive. Weidman and Rockhold seem to respect each other, but there has been some verbal barbs between the two in the run up to this one. SEE ALSO: The MMA Workout>>

Back to intro

The Fight is Actually Taking Place

The talk has been endless, and at some times it did indeed seem endless, ahead of the most-anticipated and most-hyped fight of the year between longtime featherweight champion Jose Aldo (25-1 MMA, 7-0 UFC) and interim champion Conor McGregor (18-2 MMA, 6-0 UFC) . Insults have been hurled, threats have been made, injuries have led to postponement but now, finally we are on the cusp of the two men settling their differences in the Octagon. If the fight can live up to 1% of the hype, then it’s going to be f**king awesome. Might be worth calling your buddies over and making a night of it. That’s what we are all hoping for anyway.

SEE ALSO: The Conor McGregor Fight Mindset>>

 

McGregor Fans May Get to See Him Fulfill His Destiny

Conor is the trash talker of all trash talkers. A YouTube compilation video of every time the Dubliner insulted the Brazilian during the promotion of this fight is a whopping 7:39 minutes long.  When asked on a media conference call whether being in Brazil to watch Jose Aldo up close when he fought Chad Mendes in October 2014 gave him any more of an insight into the challenge he faces, McGregor answered as only he can, saying: “I looked at that fight ringside and I thought, wow this Chad Mendes hits like an animal; he is a dangerous, dangerous man. Then I went in with him and myself and realized he hits like a bitch. If anything, it showed me that these people aren’t on my level.”

This demonstrates his incredible self-belief and his incredible propensity to insult. That said, at every step in his UFC career, he has backed up his big talk with wins in the Octagon. If he does it again this weekend, then it will be some feat. 

SEE ALSO: How to Throw a Punch>>

McGregor Haters Could Get to See Aldo Beat the Crap Out of Him

The reason McGregor is so high profile is because MMA fans either love him or hate him. Hell, UFC fighters either love him or hate him. This is what Donald “Cowboy” Cerrone had to say on the prospect of the Irishman moving up to the 155 pound lightweight division (the two exchanged pleasantries at a press conference a couple of months back): “I’m gonna bend his little ass over and knock the f**kin’ Lucky Charms out of him.” 

McGregor rattled Aldo on the first press tour, stealing his belt and insulting the champion, but Aldo has been much more reserved in the run up to the rescheduled fight. “It doesn’t matter to me if he underestimates me. I train for myself. I fight for myself. Whatever he thinks or anyone else says, it doesn’t matter. I am going to go in there and win, which is what I always do,” is what the Brazilian recently said about this fight. If Aldo is in the zone this weekend and McGregor is not as good as he says he is against the very best, then it could be a painful night for the 27-year-old Irish fighter.

SEE ALSO: How UFC star Conor McGregor Trained for UFC 189>>

The Other Title Fight on the Card

With all the McGregor/Aldo hype, not enough attention is really being paid to the co-main event, which will have UFC middleweight champion Chris Weidman defend his title against number one contender Luke Rockhold. This fight could be explosive. Weidman and Rockhold seem to respect each other, but there has been some verbal barbs between the two in the run up to this one. 

SEE ALSO: The MMA Workout>>

Topics:
  • Entertainment
  • MMA
  • Sports
Author picture
Written by M&F Editors
Also by M&F Editors
Olympia Expo
News

Olympia Announces B2B Growth Opportunity for Sponsors and Exhibitors

Person holding a health and wellness icon while shopping online
Gear

Editor’s Choice: The Top 10 Health & Wellness Brands to Know

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

Bodybuilder Arnold Schwarzenegger recieves his Doctorate after years of success
News

Arnold Just Delivered a Success & Fitness Masterclass

After receiving an honorary doctorate, his “dream bigger” ethos inspired all at Ulster University.

Read article
Golfer Rory McIlroy promotional shot for Amazon's Prime documentary Rory McIlroy the masters wait
News

The Day Rory McIlroy Stopped Chasing Perfection

The director of the new Prime Video doc shares what he learned about the defending Masters champion.

Read article
Actor Alan Ritchson altercation with his neighbor over noise complaint concludes after bodycam footage
News

Alan Ritchson Cleared After Bodycam Footage Changes Everything

The “Reacher” star went at it with a neighbor after a biking argument.

Read article
All News
  1. Home
  2. /
  3. Athletes & Celebrities
  4. /
  5. News
  6. /
  7. Four Reasons to Watch UFC 194
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2026 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement