Catch a glimpse of how an MMA superstar trains when Hollywood physique expert, Eric the Trainer goes behind-the scenes with Cung Le. Learn how Cung gets motivated, and stays highly conditioned to crush the competition in the octagon. In this clip Cung hits his abs with a combination of stomach strengthening moves to help him withstand those wicked body blows.

From nutrition to training, Celebrity Sweat and Eric the Trainer cover it all. For more training tips, healthy recipes and downloadable workouts visit