Instagram is the perfect outlet for strongmen, powerlifters, and other athletes to show off their incredible lifts to fans around the globe. Think about it—a 30-second video of an eye-popping bench PR or a bar-bending deadlift world record is all you need to become a viral fitness star. So as 2018 comes to a close, we’re running down a list of the best super-human feats of strength, crazy acts of balance, and a few inspiring moments that we saw this year. Watching humans lift incredibly heavy weight is what we’re all about, after all, and this list has the best of the best.