28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Here are the results from the 2019 New York Pro competition.
1 of 6
2 of 6
View this post on InstagramA post shared by Muscle & Fitness (@muscleandfitness) on
3 of 6
View this post on InstagramA post shared by Muscle & Fitness (@muscleandfitness) on
4 of 6
5 of 6
6 of 6
View this post on InstagramA post shared by MariellaPellegrino ???? (@mariellapellegrino) on

Ryu, Guile, Chun-Li and the gang are all back, but who’s playing who?
Read article
The powerlifter raised 655.9 pounds, as well as three other records on the same day.
Read article
From Guinness World Records to grabbing the most gold, Super-Cena is unmatched.
Read article