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Take Your Upper-body Workout to the Next Level

6 of the Healthiest Packaged Sides

Healthy and affordable side dishes to make eating in a little easier.

Bike Maintenance and Safety Basics

How to look after and properly ride your bicycle.

Rosemary Caper Tuna Salad

A completely nutritious tuna salad that's easy to make at home.

White Bean Avocado Toast

Avocado toast with the protein ramped up.

Potatoes With Lentils and Garlic Pesto

Earn some valuable nutrients with this easy-to-make recipe.

'The Rock' Teases 'Fast and Furious' Spin-off

Hobbs is back to "beat his ass like a Cherokee drum".

Corn Chowder With Ground Chicken

A seamless, one-pot, protein-packed chowder.

Watch: New 'Justice League' Trailer

The superhero action flick comes out in November.

Beet Cheesecake Smoothie

An omega-3- and protein-rich pre-workout shake.