Josh Bryant, MFS, CSCS, PES, trains some of the strongest, most muscular athletes in the world at Metroflex Gym in Arlington, Texas. Josh has won many national and world titles in powerlifting and strongman and was the youngest person in powerlifting history, at 22, to bench press 600 pounds raw. Josh has squatted 909 pounds in the USPF, officially bench pressed 620 pounds and deadlifted 810 pounds – both raw. He is not all brawn; he has a Master’s degree in exercise science, along with other prestigious certifications. He is the co-author of Amazon's No. 1-selling book, Jailhouse Strong, and EliteFTS' best-selling eBooks, Metroflex Gym Powerbuilding BasicsandBench Press: The Science. To learn more about Josh, visit www.JoshStrength.com.