28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
kbragg
Healthy Eating
Avocado 'Nice' Cream
Craving a frozen treat? Here's one that won't derail your diet.
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Healthy Eating
Avocado Fries and Creamy Dipping Sauce
You won't even miss French fries once you try this healthier alternative.
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Healthy Eating
Avocado Smoothie
This recipe is proof that green drinks can be as delicious as they are nutritious.
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Hers Nutrition
5 Ways to Include Avocados in Your Diet
Think beyond the guac with innovative ways to serve up the creamy green fruit.
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News
The Ultimate Ninja Warrior Gym
Shake things up—and climb, bounce, or trampoline—at Dojoboom.
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Workout Routines
The 10-Minute Workout to Do Before a Meal
Even if you're just about to dig in, you've got time to do this quick workout.
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Workout Tips
The 2 Best Pilates Moves for Lifters
This type of exercise can help push your plateaus.
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Healthy Eating
Stuffed Breakfast 'Baked' Potato
Shake up your breakfast routine with this simple, healthy, and cost-effective recipe.
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