28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Healthy Eating
Almond Butter Power Bars
These simple, delicious bars are the perfect on-the-go recovery snack.
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Healthy Eating
Grilled Skirt Steak, Coleslaw, and Brown Rice Tortillas
This delicious post-workout meal is protein-packed and big on flavor.
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Healthy Eating
Spaghetti Squash Egg Bake
Get creative with this macro-friendly post-workout meal.
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Hers Features
Women's Gear From The Rock's New UA Collection
Check out the new release of tops and bottoms.
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Healthy Eating
Romaine Turkey 'Tacos' With Avocado Cilantro Salad
Try this recipe from the chef that keeps NBA star Dwyane Wade's diet on track.
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Healthy Eating
Broiled Tuna Melt
Utilize the under-appreciated broiler to whip up this muscle-building tuna melt packed with protein and flavor.
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Gear
CrossFit Spring Gear Guide 2018
Our favorite training clothes, tools, and accessories to make this your best season yet at the local box.
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Workout Routines
5 Outdoor Workouts
Take your sweat session outdoors with these five go-anywhere WODs.
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Healthy Eating
Chocolate Guinness Cake
Incorporate some booze into your dessert with this chocolatey recipe.
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