Tiffiany Moore is a certified personal trainer, sports performance and nutrition coach based in Phoenix, Arizona. She’s also a fitness model and former natural figure competitor who specializes in fat loss, muscle building and contest prep through clean eating and whole food-based meals that balance nutrition, convenience, and flavor. She got her start working in the kinesiology department at the University of Michigan and has helped clients at big-box gyms, independent training studios, and in their homes. Moore coaches beginners and high-level athletes alike. Learn more about her at trainertiff.com and subscribe to her YouTube channel.