28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Give your testosterone a top up with our top-rated testosterone booster.
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Will Edwards, Sean Nelson, and Brett Seeley are this week's guests.
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Lifting weights but no longer building muscle? Here's why you may have hit a plateau.
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A new team and new QB may help the blazing wide receiver light up defenses again.
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South Florida S&C coach AJ Artis explains how anyone can develop wide receiver footspeed.
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You may very well like the answer to fitness's carbohydrate question.
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Some of the IFBB Pro League's elite offer their best back-training tips.
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“The Prodigy” tells "Monday Night Muscle" he has a plan to regain the title this fall.
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Can you squat, lunge, press, and curl to a thousand? Here's your chance to find out.
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The four-time Physique Olympia winner speaks on this week’s “The Menace Podcast."
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