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News

Oksana Grishina Talks Olympia Return

The four-time champ is back, and she's had ample time to get better than ever.

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News

Helle Trevino's Incredible Comeback

Will the female bodybuilding world champ become Ms. Olympia?

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News

How Iris Kyle Became a Legend

After six years of retirement, can she become Ms. Olympia again?

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Pro Tips

Adam Peaty's Tips to Improve Your Swimming

This Olympic Gold medalist shows you how to excel in the water.

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News

The Evolution of Female Bodybuilding

The sisterhood of female bodybuilders finally gets some R.E.S.P.E.C.T.

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Training

5 Olympia-Winning Back Moves

We look at five Sandow winners' favorite back exercises.

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Pro Tips

7 Ways to Achieve Peak Performance

Seattle Seahawks head coach Pete Carroll shows you how to crush plateaus.

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News

Arnold's Secrets to Success

Take a look at the traits that made Arnold Schwarzenegger a huge success.

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News

Relax, Lenda, You're Ms. Olympia

FLEX founding editor Bill Dobbins looks back on Lenda Murray's memorable night.

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News

5 Fantasy Mr. Olympia Matchups

Take a time machine to see how these legendary Mr. Olympias would match up with one another.

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