28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Larger-than-life female bodybuilders in the natural beauty of the Southwest.
Read article
Most people deny using gear, but these stars didn't.
Read article
Keep your diet on track while celebrating this year's Independence Day.
Read article
This Canadian athlete bridged the gap between muscles and modeling.
Read article
Take a look into Tim Kennedy's workout schedule to keep him lean and camera ready.
Read article
Keep your nutrition on track by finding out the scientific facts on organic produce.
Read article
For the Green Beret and former UFC fighter, it's all about hard work and discipline.
Read article
'M&F' sits down with the world’s fastest breaststroke star.
Read article
Explore the advancements being made to PEDs, emerging drugs, and what it all means.
Read article
We reached out to top coaches and experts for their best advice.
Read article