28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The Rock's 'Brutal' Late-Night Weekend Workout
It's impossible not to get motivated by his dedication to the iron.
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Study Finds Both Low-Carb and High-Carb Diets Linked to Early Death
Though the study was strictly observational, it points to the importance of moderation.
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John Allaire Loses Over 300 Pounds in Incredible Transformation
The 29-year-old inspiration list 297 pounds in just 15 months.
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Arnold Pumps Iron While Filming 'Terminator'
The legendary bodybuilder doesn't let a busy schedule get in the way of his fitness routine.
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Sly Stallone's Physique Defies Age in Training for 'Rambo 5'
Stallone's in the gym looking jacked as ever.
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Man Attacks Teen for Deadlifting Too Loudly
Enraged gym stranger attacks a weightlifter in bizarre confrontation over noise.
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