28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
News
News
Vin Diesel Asks Ronda Rousey to Teach Daughter Self Defense
The Hollywood action star turns to the most feared woman in the Octagon to get the job done.
Read article
News
Terry Crews Talks About His 90-Day Sex Fast
The M&F favorite says the fast made him and his wife all the more closer.
Read article
News
Man Undergoes Amazing Body Transformation
Alastair Wilson goes from overweight and out of shape to a rock hard, and chiseled bodybuilder.
Read article
News
Man Breaks Chinup Record, Celebrates With More Chinups
Aussie fitness pro Marcus Bondi reportedly broke the world record for weighted chinups -- he made it look easy.
Read article
News
Stallone Responds to Defacing of Rocky Statue
NY Giants fans mess with iconic Philly statue before Monday night game.
Read article
News
Julian Edelman Busts Up Pinky Catching TD Pass
The Patriots WR pays the price for a big catch in his team's win over the Colts.
Read article
News
Chris Hemsworth's Instagram is Awesome
The "Thor" actor trains with toddlers and has one solid home gym.
Read article
News
Pats QB Tom Brady Slams Soda and Cereal
The four-time super bowl champ dished his true feelings about certain sugary products.
Read article
News
Terrible Coach: Rousey's Mom Slams Trainer
Dr. AnnMaria De Mars didn't mince words when asked about her daughter's coach.
Read article
News
Jon Jones' 545-Pound Deadlift is a Personal Best
The former UFC Light Heavyweight champ crushes his previous PR with this lift off the floor.
Read article