28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Meet the World's Strongest Dwarf
Jeremy Smith is proof that big lifts come in small packages.
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Sara Spencer's Weight Loss Story
Here's how the Trifecta Challenge changed her life.
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Weight Linked to Alzheimer's Risk, Study Finds
Higher bodyweight can lead to reduced brain function and Alzheimer's.
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Covid-19 Lockdowns May Make People Fatter
Researchers fear people will turn to food in these difficult times.
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Russian Athlete Crushes Underwater Bench Record
Vitaly Vivchar broke the prior world record by 14 reps.
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The Rock is the Highest Paid Actor, Again
And he's showing no signs of slowing down.
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Strongman Rob Kearney Confronts Homophobic Comments
The openly gay athlete says he won't back down.
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Watch Hadi Choopan's Insane Squat Workout
The 'Persian Wolf' exhibits some impressive strength here.
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Martins Licis Got Hit by a Car and is Still Training
The reigning World's Strongest Man isn't letting this slow him down.
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Hafþór Júlíus Björnsson's Craziest Strongman Moments
We look back at The Mountain's most astounding competition lifts.
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