28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Brian Shaw: 1140-Pound Deadlift
The World's Strongest Man, Brian Shaw, deadlifts 1,140 Pounds!
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Mark Wahlberg's Survivor Complex
Melt off the holiday fat with the kettlebell complex Mark Wahlberg used to prepare for this month's lone survivor.
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Celebrity Sweat: Getting Ready for Contact Sports
In this segment Big John McCarthy shares his top tips for getting your body prepared for any physical challenge.
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Man Wows Fans With Speed Bag Skills (UPDATED)
Mystery guy kills the speedbag at the recent Los Angeles FitExpo.
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Arnold's 1990s Japanese Commercials
Before he was the biggest action star in America, before he was the Governator, Arnold Schwarzenegger's career took some...
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Lone Survivor Alexander Ludwig
‘Lone Survivor’ Star Alexander Ludwig tells M&F about Navy SEALs training, working with Mark Wahlberg and his favorite w...
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The Rock Gives Lebron His WWE Belt
LeBron James has wanted to own a WWE belt since he was a kid. Dwayne Johnson made his wish come true!
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High Schooler Bench Presses Incredible Weight
Watch football prospect Braden Smith bench press an insane amount of weight.
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Getting to Know Figure Competitor and Athlete Erin Stern
The sexy former Miss Figure Olympia talks about her athletic background and how she became a figure competitor.
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The Old Spice Guy is Back
A familiar face returns through hilarious prank websites.
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