28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
The Freemans’ Training and Relationship Tips
The celebrity training duo's insight on supporting your partner's goals and your own.
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Interviews
Jon De La Rosa Talks Training With Flex Lewis
The IFBB pro took over the Mr. Olympia's IG page for a day.
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Pro Tips
7 Ways to Achieve Peak Performance
Seattle Seahawks head coach Pete Carroll shows you how to crush plateaus.
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News
Arnold's Secrets to Success
Take a look at the traits that made Arnold Schwarzenegger a huge success.
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Women
News
Hemsworth Will Bulk Up, Again, for Hogan Biopic
He might even be double Thor's size for the role.
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News
Jason Momoa to Play Frosty the Snowman
There must have been some creatine in that old silk hat they found.
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News
Will Barotti Benches World Record 1,105 Pounds
That's more than 'The Mountain's' deadlift record.
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News
Brothers Eat Nothing But Chicken and Broccoli
There's being dedicated to a diet, and then there's this.
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News
Celebrities Who Admitted to Taking Steroids
Most people deny using gear, but these stars didn't.
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