28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
Brantley Gilbert Is Rebuilding His Fitness Foundation
The country singer is living his best life after ditching his most damaging habit.
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News
WWE’s Natalya Sizzles With This Full Body Garage Workout
The Hart family member likes to keep her training old-school
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Pro Tips
This Warfare Recruiter Stays Fit To Serve At All Times
Staff Sergeant Matthew Marques has a daily mission to be the best version of himself.
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News
How George Xanthis Stays Ripped Between Scenes in 'The Chosen'
Pull ups between preaching is the secret to making glorious gains.
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Women
News
Why Cain Velasquez Was Just Sentenced to 5 Years in Prison
The UFC and WWE star took the law into his own hands in a tragic story.
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News
7 of George Foreman’s Greatest Achievements and Little-Known Facts
From titles to grills, to the naming of his children, “Big George” was one of a kind.
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Pro Tips
How These Rugby Teammates Created a Culture of Excellence
The Chicago Hounds are the centerpiece of a sports documentary on Roku.
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Interviews
Jake Luhrs Fitness and Mental Health Is Now His Business
The August Burns Red vocalist is now a gym owner and a nonprofit leader.
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News
Why Does this UFC FIghter Have A Bruce Buffer Tattoo?
U.K.'s Jordan Vucenic gives his explanation ahead of Saturday's UFC Fight Night in London.
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Athletes & Celebrities
Josef Newgarden Is Learning to 'Run' to Become Racing's Fittest
The two-time Indy 500 winner is now training to conquer both Hyrox and IndyCar.
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