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    Study Reveals Processed Foods Cause Overeating and Slow Fat Loss

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    Best Post-Workout Foods for Muscle Recovery, Growth, and Heart Health

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    The Truth About Oatmeal: Which Oats Are Actually the Healthiest?

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    The Best Training Shoes for 2026

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    How to Build Lower Pecs: Tonio Burton’s Cable Fly Technique

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    What Most People Miss About Thyroid Health

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Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

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Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

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The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

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9 Bald Dudes Who Are Total Badasses

These guys don’t need any hair to kick ass.

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These Hollywood folks know what they're doing.

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16 Greatest Physiques of All Time

Some of the best bodies we've ever seen.

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Adrian Lee's Training & Comeback Mindset for One FIght Night 40

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The Marvelous Women of Marvel

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Behind the Scenes

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Roman's Second Reign

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Training With Spartan Cofounder Joe De Sena

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Behind-the-Scenes

Behind the Scenes at the MusclePharm Gym

Larry Wheels Benches Two 245-Pound Barbells
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Larry Wheels Benched Two 245-Pound Barbells

It's impressive, but please don’t try this at home.

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Report Links Marijuana Use to Healthier Weight

You'll be surprised by the results.

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Interview: Bullet Club’s Taiji Ishimori

At 36, the Bone Soldier is still king of the junior heavyweights.

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Tom Hooper
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Tom Hopper's Advice for Looking Better Than Ever

Get the body of a Hollywood tough guy.

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This High-Schooler Crush a 525-Pound Bench Press
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Watch: High Schooler Benches 525 Pounds

We wouldn't try to steal his lunch money.

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Eddie Hall Flexes Ridiculous Abs Transformation
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Eddie Hall's Ab Transformation

The Beast is more shredded than ever.

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