Looking for some inspiration from the stars? No matter the time of year or the film role, the men and women of Hollywood are hitting the gym to look their best on (and off) the red carpet as well as the big screen. Maybe the fellow A-listers they date, the vacations they take, and the lives they live are a bit out of reach. As for their toned bodies and admirable abs,we’ve got a cheat sheet for that.
Check out some of the most ripped ladies and gents in Hollywood, and maybe you’ll get motivated to sculpt the six-pack of your dreams.
You don’t snag a role as the God of Thunder without a solid physique, and Chris Hemsworth only seems to have gotten more jacked since his first appearance as Thor. In his voyages to Asgard, Hemsworth looks nothing short of godly; outside of Asgard, Hemsworth recently launched Centr, a new fitness and nutrition app. Take a few tips from his Instagram, and maybe you’ll end up looking like a Norse god, too.
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John Cena
John Cena is a longtime WWE icon, and he’s definitely no stranger to hitting the weights to stay in top shape—whether he’s prepping for a WWE event, a Hollywood hit, or gracing a Muscle & Fitness cover. From arms to abs, Cena always shows up ripped and ready to go.
Yes, women can have abs, too. And Jenna Dewan probably has better abs than most of the guys at your gym. The actress, dancer, and mom—yes, mom—is constantly hitting the gym and dancing, and she definitely looks it.
Zac Efron made some serious gains leading up to his appearance alongside Dwayne Johnson in the Baywatchmovie and his effort definitely paid off. If your girlfriend couldn’t take her eyes off Efron in the hilarious reboot, try doing his workouts to catch up, or check out his YouTube page to watch him in action.
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https://www.instagram.com/p/BvSSN5vAe7h
Terry Crews
There’s an obvious reason Terry Crews has shown up on the cover of Muscle & Fitness more than once. The football-player-turned-actor definitely hasn’t left his athletic roots behind, and his physique only seems more ripped as time goes on. Check out his upper-body workout to get just as big—or at least try.
Dancing With the Stars vet Julianne Hough is in awesome shape, which makes sense considering the fact that she seems to be at the gym every chance she gets. Her Instagram account speaks to her love of fitness, and we can’t even complain about the fact that her abs are probably better than ours.
Whether it’s his countless fight scenes and MMA-style training or straight-up gym time, Jason Statham is still in awesome shape at 51. The Expendables and Fast and Furiousfranchises have earned him a spot among the most well-known action stars around, and his athletic ability and study of various martial arts are impressive, to say the least.
