28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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How Many Consecutive Pushups Should You Be Able to Do?
You’ll be surprised by some of these chest-thumping numbers.
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Myprotein Announces European HYROX Partnership
The leading fitness brand will power HYROX with nutrition solutions for European competition.
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5 Ways You're Already Biohacking (Without Even Knowing It)
The term may sound intimidating, but some simple everyday routines may qualify you as a biohacker.
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Josh Kerr Sets New World Record at Millrose Games
They don’t call NYC's Armory the fastest track in the world for nothing.
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This Trainer is Getting NFL Players Ready Now for Next Season
Natalie Kollars is a sought-after performance specialist who is now launching a new company, Fortis.
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5 Biohacking Trends Everyone Should Check Out in 2024
Now is the time to take a "Plunge" into better health with these wide-ranging wellness methods.
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Why this ice cream brand Wants to Reward You for Staying Fit
There’s ice cream and serious swag for those that are smashing 2024, thanks to Halo Top
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Here's How This Chef Feeds America’s top Sports Venues
Jon Cowan is Sodexo Live!’s executive chef at Miami’s Hard Rock Stadium.
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Remembering Pro Wrestling Legend 'Superstar' Billy Graham
The charismatic and controversial icon of the '70s and '80s has passed away at the age of 79.
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Now You Can Train like an Avenger with Marvel’s New Running App
FitFam, assemble! You’ve got a universe to save.
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