28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Eager for more Muscle & Fitness? Search through current and past issues for bonus muscle-building content and classic covers.
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Get the November Issue of M&F!
Conor McGregor is the face of the UFC and we've got him featured in this month's issue.
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Get the October Issue of M&F!
See what's next on tap for WWE’s twin-preneurs Brie and Nikki Bella.
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Get the October Issue of 'M&F'!
Fitness celebrity Simeon Panda shares his pecs-pumping workout.
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Get the July/August Issue of M&F!
We present our top 10 'Kings of the Beach' and their badass physiques.
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How Alexander Skarsgård Became Tarzan
We took a look at how the 'True Blood' star transformed his physique.
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Get the June Issue of 'M&F'!
Terry Crews talks football, acting, and staying ripped in this month's issue.
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Get the May Issue of 'M&F'!
Dave Bautista is crushing it at the box office and in the gym.
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Hi-Tech Pharmaceuticals Takes on the FTC
CEO Jared Wheat fights to keep his company alive after lawsuits, fines and jail time.
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Get the February Issue of M&F!
We took Bruce Lee's training principles and gave them a modern twist.
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Get the February Issue of M&F!
The blueprint to build the body of a superhero can be found in this month's issue.
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