28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Explore gear reviews, sweepstakes, giveaways, and other special features.
Gear
The Olympic Free Weight Spotter
A state-of-the-art lifting system for optimal results.
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Active Lifestyle
Get Pumped! Pop Workout Playlist
The best pop songs that will get you fired up to hit new PRs.
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Features
Rock Hard Challenge 2013: Prizes
Ready to win? Enter our challenge and you could get hooked up with more than $1,000 of freebies.
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Gear
Active Lifestyle
Mike Dolce: The Art of Losing Weight
One of the leading MMA nutritionists shares his thoughts on the right way to lose weight.
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Active Lifestyle
Former Mayor of Miami-Dade Takes Up Bodybuilding
From politics to pumping iron--former Miami-Dade Mayor becomes a bodybuilder at 60.
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Active Lifestyle
The God of War: Ascension Trailer
See Muscle & Fitness model Brandon White in the official game trailer for God of War: Ascension.
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Gear
God of War: Ascension Game Review
The newest God of War game takes Kratos back in time—but does he still have what it takes to stand amongst gaming’s elit...
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Active Lifestyle
Get Pumped! Dance & House Workout Playlist
The best dance and house songs to get your heart pounding and psych you up to pound the weights.
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Active Lifestyle
13-Year-Old Maryana Naumova Breaks Lifting Record
The teenager wowed fans at the MHP Power Pit during the Arnold Expo, lifting an amazing 240 pounds!
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