28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
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Active Lifestyle
M&F Lesson of the Day: Don't Bomb Dive Into a Frozen Pool
A stunt goes terribly wrong with absolutely hilarious results.
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Challenges
Voting is Open for the M&F Fit Man on Campus Competition!
Cast your ballot for your favorite student athlete and help him win a photo shoot in Men's Fitness.
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Active Lifestyle
Peanut Butter Recall Expanded to Raw and Roasted Peanuts
FDA confirms the presence of Salmonella in raw peanuts from the same processing plant.
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Active Lifestyle
Joe Weider Launches New Site
The father of bodybuilding launches a new website.
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Gear
Active Lifestyle
Defying the Odds: Matt Klutka Has the Will to Survive
A terminal cancer diagnosis couldn’t keep this warrior out of the gym.
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Active Lifestyle
M&F Facebook Survey Results: "I Work Out Because...."
We asked what keeps you in the gym, and you answered. Here are our top 20 favorite responses.
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Active Lifestyle
Finnish Couple Win North American Wife Carrying Championships
The four-time wife-carrying world champions win another title in Maine.
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Challenges
Enter the M&F Fit Man on Campus Competition!
Check out the Fit Man on Campus entrants so far. Think you're fitter? Prove it!
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Active Lifestyle
M&F Iron Maiden: Natalie Pennington
Meet IFBB Bikini pro and practicing dentist Natalie Pennington. Hopefully she accepts your insurance.
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Active Lifestyle
Iron Maiden: Amber Day
Bikini competitor Amber Day loves heavy weights, a confident man, and the great outdoors.
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